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May 2024
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    Diet Tips

    5 fitness beliefs I’ve changed my mind on:

    Written by admin

    In 2009, I was an enthusiastic, optimistic, and slightly (very) naive nerd who started NerdFitness.com to help other nerds level up their lives and live a tiny bit better. Since then, I’ve done my best to build an identity as a lifelong learner who isn’t tied to a specific ideology or philosophy. This meant I…
    The post 5 fitness beliefs I’ve changed my mind on: first appeared on Nerd Fitness.

    2 years ago
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    Diet Tips

    Paleo Banana Bread

    Written by admin

    Sharing a delicious and healthy recipe for Paleo banana bread! This post is updated with new pics and a refresh. Hi friends! How are you? I hope you had an amazing weekend! We were in Phoenix for a dance competition. P has had basketball games, so the past couple of competitions have just been Liv…
    The post Paleo Banana Bread appeared first on The Fitnessista.

    2 years ago
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