Hiiii! Happy Friday! What are you up to this weekend? We’re enjoying some pool time after lots of rain this week, the Pilot is home (wahoo!), and we have an NCL event. I hope that you have a fun and relaxing weekend ahead! When do your kiddos go back to school? We have a little…
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Sharing my top picks from the Nordstrom Anniversary Sale. Affiliate links are included below – thank you so much for your support.  Hi friends! How are you? I hope that you’re enjoying the week so far. We’re trying to squeeze out the last bit of summer fun. The kids start school in a couple of…
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Sharing the last of my Japan posts! We had the most magical time in Kyoto and I’m excited to share the details with you if you’re considering adding this to your travel list! More posts from our incredible time in Seoul and Tokyo: Seoul recap Korean head spa experience Tokyo recap and why I love…
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Sharing some of the best things we ate in Tokyo and some gluten-free picks!  Hi friends! How are you? I hope you had a wonderful weekend and hope that my US friends had a lovely 4th of July. We went to Mt. Lemmon with friends and it was perfection. Before I head into today’s post,…
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Hi friends! I have a brand new podcast episode live, and today we are talking all about mold and how it can silently be affecting your health. I’m sitting down with Brian Karr, second generation indoor environmental consultant and co-founder of We Inspect and The Dust Test. Brian has helped thousands of people create healthier…
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Hiiii! Happy Friday! What’s going on this weekend? P has double soccer games and double basketball game, Liv and I are seeing a musical and grabbing lunch with friends, and looking forward to some pool time at home. No concept of personal space: P and I spent one whole day swimming this week and it…
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Hi friends! I have a brand new podcast episode live, and today we are talking all about thyroid health, hormones, and why so many women are being told they’re “fine” when they are absolutely not. I’m talking with my friend Ashley Cruz Arata, certified Integrative Health Practitioner and hormone specialist. For years she was dismissed…
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Sharing a roundup of my top finds from this year’s Prime Day! Hiii friends! How are you? I hope that your week is going well! We celebrated Father’s Day, the Pilot and I had a much-needed date night, and P had a soccer friends swim party. Today, I wanted to share a roundup of the…
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Sharing a recap of what we did in Tokyo, where we stayed and already looking forward to going back.  Hi friends! How are you?? I hope you’re having a lovely morning. I have a lot of content to record today – Healing Code re-launches on Monday! – and am going to catch an upper body…
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Hi friends! How are you? I hope you’re having an amazing week so far. I cannot believe we’re already halfway through the year. Summer is actually the PERFECT time to pause and check in on your health goals before the fall chaos starts making its way back in. If you started the year wanting to…
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