Entering the 2022 Mr. Olympia, bodybuilder Hunter Labrada understandably set high expectations for himself. After he notched a fourth-place finish at the 2021 edition of the contest, Labrada aimed for the main throne in Las Vegas, NV, hoping to topple the mountain of a man in former two-time defending champion Mamdouh “Big Ramy” Elssbiay. Instead, Labrada not only…
The post Hunter Labrada Reflects on Disappointing 2022 Olympia, Will Be More Active in 2023 appeared first on Breaking Muscle.

Brian Shaw’s legacy is unquestionably secure in the pantheon of strongman greats. The 40-year-old living legend has been professionally carrying yokes and placing Atlas stones onto podiums for the better part of roughly 15 years. As he looks ahead to the next phase of his life that doesn’t involve lifting extremely large objects a few select times in…
The post Brian Shaw Announces the 2023 World’s Strongest Man Will Be His Last appeared first on Breaking Muscle.

Interested in switching to safer products? In this post, I’m sharing ingredients to avoid in your beauty products and why it matters for overall health. I’ll be honest, my journey to switching to safer personal care and beauty products began long after my health journey started. I’ve dedicated much of my life to fitness and…
The post Ingredients To Avoid In Your Beauty Products appeared first on The Fitnessista.