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September 2022
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  • 10.16 Friday Faves
  • books I’ve read lately
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    Diet Tips

    LSF the App is now MOVE.

    Written by admin

    MOVE I am so exited to share the news! LSF the app is now MOVE by Love Sweat Fitness app and it’s waiting for you! Whether you’re hitting a workout wall or looking to mix it up, it’s time to MOVE with Love Sweat Fitness. Yupp, I just relaunched my app with a new design […]
    The post LSF the App is now MOVE. appeared first on Love Sweat Fitness.

    4 years ago
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    Diet Tips

    How to Do Dips for Chest Size and Strength

    Written by admin

    For some lifters, nothing beats the upper-body pump they get from a high-intensity chest workout. Many of these gym-goers hope to build a bigger, stronger chest by focusing on the bench press, but mastering the simple and effective bodyweight dip often goes overlooked. This staple movement isn’t just for gymnasts or calisthenics enthusiasts. It’s a … Read more
    The post How to Do Dips for Chest Size and Strength appeared first on Breaking Muscle.

    4 years ago
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    Diet Tips

    Vladyslav Suhoruchko Wins the 2022 Yamamoto Pro, Plus Full Results

    Written by admin

    The 2022 Yamamoto Pro took place on September 10, 2022, in Padua, Italy. With the 2022 Olympia inching ever closer, this year’s International Federation of Bodybuilding and Fitness (IFBB) Pro League contest in Italy held a lot of weight as another step in the qualification process. As the respective competitors showed off their immense mass, … Read more
    The post Vladyslav Suhoruchko Wins the 2022 Yamamoto Pro, Plus Full Results appeared first on Breaking Muscle.

    4 years ago
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