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May 2022
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  • Best Health and Fitness Certifications (My Favorites After 17+ Years in the Industry)
  • 3.28 Friday Faves
  • 202: Regenerative Farming 101 | What’s Really in Your Meat, Animal Welfare & Why It Matters with Jenni Harris of White Oak Pastures
  • Vivrelle Review: Is It Worth It? (My Honest Thoughts + How It Works)
  • Easter basket ideas for teens and tweens
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    Diet Tips

    How to Watch the 2022 CrossFit SemiFinals

    Written by admin

    The next step on the road to the 2022 NOBULL CrossFit Games is almost here. On May 20, the 2022 CrossFit Semifinals will begin in three different countries. Then, over four weeks and on every continent except Antarctica, the Semifinals will determine which Men’s, Women’s, and Team division athletes advance to Madison, WI, for the … Read more
    The post How to Watch the 2022 CrossFit SemiFinals appeared first on Breaking Muscle.

    4 years ago
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    Diet Tips

    Friday Faves

    Written by admin

    Hi hi! Happy Friday!! What’s going on this weekend? Today is the kids’ last day of school and I’m SO READY for it. Bring on the slow summer mornings, pool parties with friends, and summer fun.   We’re throwing a little luau for the girls’ school friends today, so I’ll report back with the details…
    The post Friday Faves appeared first on The Fitnessista.

    4 years ago
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    Powerlifter Jordanne Panton (67.5KG) Deadlifts 235 Kilograms (518 Pounds) in Training, Exceeds USAPL Junior Record

    Written by admin

    At just 22-years-old, powerlifter Jordanne Panton has built up quite the ledger of accomplishments. It’s her capability with her deadlift that perhaps draws the most acclaim.  On May 18, 2022, Panton (67.5KG) shared footage of herself deadlifting 235 kilograms (518 pounds) during a training session. Even if it’s unofficial because it occurred outside of a sanctioned … Read more
    The post Powerlifter Jordanne Panton (67.5KG) Deadlifts 235 Kilograms (518 Pounds) in Training, Exceeds USAPL Junior Record appeared first on Breaking Muscle.

    4 years ago
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    Diet Tips

    The Gift of Me Time

    Written by admin

    Finding time for yourself can seem like a challenge, but the payback is so worth it.
    The post The Gift of Me Time appeared first on Fitbit Blog.

    4 years ago
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    Diet Tips

    Arimiplex VS Arimistane: Which Is The Better PCT For You?

    Written by admin

    What Is A PCT | What Is Arimiplex VS Arimistane | How Do They Work | Can You Stack Arimiplex
    The post Arimiplex VS Arimistane: Which Is The Better PCT For You? appeared first on Supplement Reviews Blog.

    4 years ago
    823 Views
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    How to Do the Cable Crunch for Ab Strength and Size

    Written by admin

    There are typically two camps when it comes to ab training. There are those who are purely focused on strengthening their abs to hoist more weight and perform better as an athlete. And then some folks are mainly interested in whittling their middle a la Brad Pitt in Troy. But hear us now: You can … Read more
    The post How to Do the Cable Crunch for Ab Strength and Size appeared first on Breaking Muscle.

    4 years ago
    1499 Views
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    DMHA – Complete Guide [2022]

    Written by admin

    What Is DMHA | Is It Legal | DMHA News | How Does It Work | What To Expect |
    The post DMHA – Complete Guide [2022] appeared first on Supplement Reviews Blog.

    4 years ago
    939 Views
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    Sleep Cycle Calculator Based on Your Sleep Stages

    Written by admin

    This free sleep calculator will calculate the perfect times for you to go to sleep and wake up based on your sleep cycles.

    4 years ago
    697 Views
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    How to Watch the 2022 World’s Strongest Man — Results, Backstage Coverage and More

    Written by admin

    The 45th rendition of the World’s Strongest Man (WSM) is almost here. It will take place on May 24-29, 2022, at Capitol Mall in Sacramento, CA. Thirty of the world’s top strongmen will vie for the legendary Barry Frank Trophy, and to capture the esteemed honor of calling themselves the best strongman in the world.  … Read more
    The post How to Watch the 2022 World’s Strongest Man — Results, Backstage Coverage and More appeared first on Breaking Muscle.

    4 years ago
    810 Views
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    Strongman Legend Eddie Hall Swims a 50-Meter Freestyle in 27.06 Seconds

    Written by admin

    Eddie Hall built a career as one of the greatest-ever strongmen, but that doesn’t mean he can’t excel in other sports. What’s clear is that the 2017 World’s Strongest Man (WSM) Champion has an ability that seems to transfer over well to other avenues.  On May 17, 2022, Hall decided to again test his mettle … Read more
    The post Strongman Legend Eddie Hall Swims a 50-Meter Freestyle in 27.06 Seconds appeared first on Breaking Muscle.

    4 years ago
    1114 Views
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