Olympic weightlifter Akbar Djuraev is quickly becoming one of the more dominant figures in his sport. His latest achievement might be a harbinger of what’s on the horizon for the still-ascending athlete.  On May 27, 2022, Djuraev (109KG) shared footage of himself successfully capturing a 245-kilogram (540.1 pounds) clean & jerk during a training session. … Read more
The post Olympic Champion Akbar Djuraev (109KG) Logs 245-Kilogram Clean & Jerk for Unofficial World Record appeared first on Breaking Muscle.

It’s been almost three years since Larry “Wheels” Williams last competed in a professional strongman competition. Judging from his latest incredible training feat, you’d think he never missed any time. On May 30, 2022, Wheels shared footage of himself notching a 421.8-kilogram (930-pound) deadlift triple. The lift is a new triple PR for Wheels, and … Read more
The post Larry Wheels Deadlifts 421.8 Kilograms (930 Pounds) for 3 Reps appeared first on Breaking Muscle.

These five AAPI social media stars share their passions, skills, and glimpses into their cultural heritages.
The post 5 Inspiring AAPI Influencers to Follow appeared first on Fitbit Blog.

Hi friends! Happy Monday and I hope you’re having a wonderful day. We’re finishing cleaning and organizing our closets (they were an epic mess lol) and enjoying the day with the crew. For today’s post, I thought I would share some simple but powerful health tips from myself and Mia (a Registered Dietitian). It’s easy…
The post 10 tips you can use to transform your health appeared first on The Fitnessista.

Don’t start a yoga journey before you learn what yoga is and 4 of the greatest benefits of yoga. Here, we explain!