At just 22-years-old, powerlifter Jordanne Panton has built up quite the ledger of accomplishments. It’s her capability with her deadlift that perhaps draws the most acclaim.  On May 18, 2022, Panton (67.5KG) shared footage of herself deadlifting 235 kilograms (518 pounds) during a training session. Even if it’s unofficial because it occurred outside of a sanctioned … Read more
The post Powerlifter Jordanne Panton (67.5KG) Deadlifts 235 Kilograms (518 Pounds) in Training, Exceeds USAPL Junior Record appeared first on Breaking Muscle.

Finding time for yourself can seem like a challenge, but the payback is so worth it.
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What Is A PCT | What Is Arimiplex VS Arimistane | How Do They Work | Can You Stack Arimiplex
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There are typically two camps when it comes to ab training. There are those who are purely focused on strengthening their abs to hoist more weight and perform better as an athlete. And then some folks are mainly interested in whittling their middle a la Brad Pitt in Troy. But hear us now: You can … Read more
The post How to Do the Cable Crunch for Ab Strength and Size appeared first on Breaking Muscle.

What Is DMHA | Is It Legal | DMHA News | How Does It Work | What To Expect |
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