Mitchell Hooper has already been steadily plugging away in what might be a monumental year in his young professional strongman career. The athlete who burst onto the scene with an early blitz at the 2022 World’s Strongest Man (WSM) and subsequently became a dominant force on the major circuit seems prepared to continue his climb to the top…
The post Mitchell Hooper, Shayna Wirihana Win 2023 Australia’s Strongest International appeared first on Breaking Muscle.

Rhianon Lovelace’s pound-for-pound prowess might be unmatched in the current catalog of dynamic strongwomen. The British powerhouse relies on a foundation of apparent pure strength and makes it a habit to achieve great things any time she has a barbell, Atlas stone, or general heavy implement within her grasp. In one of the first significant competitive appearances the…
The post Strongwoman Rhianon Lovelace Sets U64 Axle Press World Record of 101 Kilograms (222.6 Pounds) appeared first on Breaking Muscle.

Sharing simple swaps you can make for your heath (and the earth). Hi friends! Hope you’re having a lovely morning! I’m looking forward to a hike with some friends and catching up on some SEO and other blog work I tend to put off as long as possible. 😉 Since we’re a bit into January…
The post Simple swaps you can make for your health (and the earth) appeared first on The Fitnessista.