A mere 15 months ago, Nick Best tore a lat muscle, temporarily derailing much of his competitive strength sports plans. Now, after another contest under his belt, it seems the powerlifter/strongman dynamo is almost back to full power.  On July 23, 2022, Best took part in the 2022 Clash of the Masters strongman contest in … Read more
The post Watch Nick Best Coast Through a 317.5-Kilogram (700-Pound) Deadlift for 10 Reps appeared first on Breaking Muscle.

Brian Shaw is one of the most influential figures in strongman today. As a four-time World’s Strongest Man (WSM) Champion (2011, 2013, 2015-2016), the organizer of the annual Shaw Classic, and a general advocate for the sport, Shaw stays busy. A recent clip of a strength feat showed that the legendary strongman appears to be … Read more
The post Brian Shaw Leg Presses a 2,000-Pound Car in Prep for the 2022 Shaw Classic appeared first on Breaking Muscle.

Joe Mackey is on a mission. The International Federation of Bodybuilding and Fitness (IFBB) Pro League competitor has built a following thanks to his immense feats of strength. Now, he’s chiseling that mass, stepping away from the platform, and focusing on his prep for the 2022 IFBB Texas Pro, set to occur on August 12-13, 2022, … Read more
The post Bodybuilder Joe Mackey Looks Chiseled Ahead of the 2022 Texas Pro appeared first on Breaking Muscle.

and let’s get some momentum as we head into fall! Hi friends! How’s the week going? Ours has been a good one so far. Things kind of got shuffled around this week, but I’m here doing my thing and using this extra time to clean and study. For today, I have some very exciting news:…
The post Fit Team – monthly strength training plans appeared first on The Fitnessista.