On July 8, 2022, over Instagram, the Shaw Classic confirmed the 16 athletes that will test their strength and compete at the third iteration of the show. The namesake competition of four-time World’s Strongest Man (WSM) Brian Shaw will occur at the Budweiser Events Center on August 13-14, 2022, in Loveland, CO. One of the more … Read more
The post The 2022 Shaw Classic Roster Has Been Confirmed appeared first on Breaking Muscle.

If you struggle to get eight hours of sleep each night, you’re not alone. Learn why eight hours is no longer the standard.
The post Is 8 Hours of Zzz’s Still the Standard? appeared first on Fitbit Blog.

Hi friends! Happy Friday! Quick alert: Summer Shape Up plan goes out this afternoon! I’ll be posting the workouts here on the blog each Sunday but if you want everything in advance + the meal ideas, get on the list here!! I can’t wait to do this with you all! What’s going on this weekend?…
The post Friday Faves and Vegas Recap appeared first on The Fitnessista.