Sharing my tips on dealing with burnout. Hi friends! I hope you’re having a wonderful morning. We have a couple of appointments today, and it’s back to school and the *real world* after a glorious winter break. We slept in almost every day, watched a ton of movies, played Tucson tourists, ate takeout, got together…
The post How to deal with burnout appeared first on The Fitnessista.

Today is the most hope and optimism-filled day of the year. That’s great! Whatever goals or resolutions you’ve set for yourself, I’m excited for you! We’re all trying to better ourselves, and even though things haven’t worked out the way we wanted them to in the past, we hope this time will be different. Musician…
The post What’s different this time? first appeared on Nerd Fitness.

Sharing the top 15 reader purchases of 2024!  Hi friends! How are you? I hope that you had an amazing weekend and that you’re enjoying the New Year so far. Liv’s birthday is in two days, the kids are still home from school, and I’m here trying to slowly get everyone back in the swing…
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What Is Lipodrene With Ephedra | How Does It Work | Is Lipodrene Banned/Lipodrene Recall | Lipodrene Ingredients | What
The post Lipodrene Review: Original Thermogenic Fat Burner (Updated 2025) appeared first on Supplement Reviews Blog.

What Is Lipodrene With Ephedra | How Does It Work | Is Lipodrene Banned/Lipodrene Recall | Lipodrene Ingredients | What
The post Lipodrene Review: Original Thermogenic Fat Burner (Updated 2025) appeared first on Supplement Reviews Blog.

What Is EGCG | Health Benefits of EGCG Supplements | Microplastics and Their Impact on Health | EGCG’s Role |
The post EGCG Supplements: Improve Your Health and Combat Microplastic Risks appeared first on Supplement Reviews Blog.

What Is EGCG | Health Benefits of EGCG Supplements | Microplastics and Their Impact on Health | EGCG’s Role |
The post EGCG Supplements: Improve Your Health and Combat Microplastic Risks appeared first on Supplement Reviews Blog.

Sharing an my current winter skincare routine, from luxurious moisturizers to exfoliating masks, using safer products. Hi friends! How are you all doing? I hope you’re enjoying the winter season so far and managing to stay warm in the winter weather! For today’s post, I’m sharing my winter skincare routine, including how to protect your…
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Answering the popular question about how long you should stretch for a run. Hi friends! I hope that you’re doing well and enjoying the day! For today’s post, I wanted to ask a common question, especially since it’s the new year and many of my friends out there are getting back to their running routines…
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Hi friends! Happy New Year! I hope your 2025 is off to an amazing start. Today, I’m sharing a new podcast episode with Amanda Kuda with tips on breaking up with alcohol and creating a more fulfilling life. We talk about: – How going alcohol-free transforms your social life, relationships, career, personal growth, and spirituality.…
The post 177: Breaking up with alcohol with Amanda Kuda appeared first on The Fitnessista.