A sprained ankle can be painful and require recovery & restoration. But once you’re ready to run again, be sure to apply these tips and helpful exercises!
![](http://awarelogics.com/wp-content/uploads/2022/10/sprained-ankle-how-to-properly-treat-ankle-pain-and-get-back-to-running_ft-400x267-1.jpg)
A sprained ankle can be painful and require recovery & restoration. But once you’re ready to run again, be sure to apply these tips and helpful exercises!