Some powerlifters seemingly have a great passion and energy for displaying their strength under a big spotlight. German athlete Sonja Stefanie Krüger might be one of them. Krüger is just 22 years old, but has already had over 60 competitive powerlifting appearances since her debut in June 2014. Krüger’s latest stellar performance is a yet another example of…
The post Powerlifter Sonja Stefanie Krüger (76KG) Squats World Record 280.5 Kilograms (618.4 Pounds) at 2022 IPF Equipped Worlds appeared first on Breaking Muscle.

These early findings conducted by the Fitbit research team provide an analysis of the health impact of Fitbit users who use stress management tools.
The post Have You Ever Wondered if Practicing Mindfulness Can Improve Your Health? These Early Research Findings Say Yes! appeared first on Fitbit Blog.