On June 26, 2022, strongman Jacob Finerty completed a block press of 175.5 kilograms (386.6 pounds) during the 2022 Wrath of the Strongest contest in Sacramento, CA. With this strength mark, Finerty now possesses the World Record block press as an Open competitor. He surpasses 2020 America’s Strongest Man (ASM) Champion Marcus Crowder, who captured … Read more
The post Strongman Jacob Finerty Captures Block Press World Record of 175.5 Kilograms (386.6 Pounds) appeared first on Breaking Muscle.

Throughout his nearly decade-long career as a strongman, Robert Oberst has assuredly picked up many nuggets of knowledge along the way. He likely couldn’t have competed for as long as he has if he didn’t learn the tools of the trade regarding proper training and technique. On June 26, 2022, Oberst shared some of his … Read more
The post Check Out Strongman Robert Oberst’s 3 Tips for a Better Deadlift appeared first on Breaking Muscle.

Sharing tips on how to make and flavor your own kombucha at home! Hi friends! Hope you’re having a lovely morning! This week is a bit bonkers and we’re enjoying time with some friends who are here from Florida! I’ll be back on Friday with some faves, but in the meantime, here’s a post from…
The post How to Make and Flavor Kombucha at Home appeared first on The Fitnessista.

Short on time? This quick 10-minute full-body workout will make you sweat at home – no equipment required!