It’s been two months since Hafthor Björnsson defeated his rival Eddie Hall in the “Heaviest Boxing Match in History.” Both men have continued to stray along different paths in their respective retirements from strongman. Björnsson recently had some eye-opening news as he continues to figure out what he now wants to achieve athletically.  On June … Read more
The post Strongman Legend Hafthor Björnsson Has Lost 13 Pounds Since Fight With Eddie Hall, Continues New Athletic Pursuits appeared first on Breaking Muscle.

Stock your pantry with shelf stable gnocchi and never find yourself without dinner plans again. This veggie-centric potato pasta is sure to please a crowd!
The post No Mess Meal: Crispy Sheet Pan Gnocchi with a Ratatouille of Roasted Vegetables appeared first on Fitbit Blog.

3 tips to make yoga for beginners easier. Including instructions on form, function, and inspiration for 12 common yoga poses.