Sharing the weekly Friday Faves roundup! Hi friends! Happy Friday!! How are you? I hope you’re having a lovely week so far. Liv and I are off to Phoenix for a dance competition. She has a gorgeous solo and I love watching her team perform – it’s going to be a blast. I hope you…
The post Friday Faves 4.26 appeared first on The Fitnessista.

Sharing some tips on why you should filter your air, and my favorite air filter for home.  Hi friends! How are you? I hope you’re having a lovely morning! I have a couple of Zoom meetings this morning and am going to break up the day with a Sculpt Society class. I hope you have…
The post the best air filter for home (Air Doctor Review) appeared first on The Fitnessista.

Having a coffee date chat with some of my best blog friends. Hi! How’s the morning going? I hope you’re having a great one so far. It’s been a little while since we’ve had a coffee or juice chat around here, so let’s grab a favorite beverage and catch up a bit today. I’d probably…
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Some of these might surprise you!
The post Some of the Best Foods to Eat While On Semaglutide, According to an Expert appeared first on MyFitnessPal Blog.

We designed a FREE 7-day GLP-1 Nutrition Plan with our scientific advisors.
The post Introducing MyFitnessPal’s GLP-1 Nutrition Plan appeared first on MyFitnessPal Blog.

Less isn’t always more when it comes to nutrition.
The post Why Severe Calorie Deficits Aren’t Always Good For Weight Loss appeared first on MyFitnessPal Blog.

What exactly is glycine and is it worth taking? We asked a dietitian to find out.
The post A Dietitian Reacts to TikTok’s Viral Glycine Trend appeared first on MyFitnessPal Blog.

Hi friends! Happy Friday! How was the week? What are you up to this weekend? It’s going to be a wild but fun one over here. We have a military retirement party, a school event, a birthday party, a neighborhood block party, and it’s my brother’s birthday. Bring on all the spring fun! I’ve also…
The post Friday Faves 4.19 appeared first on The Fitnessista.

These seven easy tips will have you up and running (pun intended) before you know it.
The post A Beginner’s Guide to Running for Weight Loss appeared first on MyFitnessPal Blog.

You can find healthy options at McDonald’s that will let you enjoy your favorite fast-food restaurant without derailing your health goals.
The post 8 Healthy McDonald’s Food Orders, According to a Dietitian appeared first on MyFitnessPal Blog.