Sharing some of the best gadgets I tried at the Biohacking Conference, plus some things you can do at home.  Hi friends! I hope that you’re having a wonderful week! Liv and I are getting our nails done (P is at camp) and we’ll all be swimming and hanging out today. For today’s post, I…
The post Gadgets I tried at the Biohacking Conference (and things you can do at home) appeared first on The Fitnessista.

Skip sugar roller coasters with a low sugar breakfast. Need ideas? We got you!
The post 4 Low Sugar Breakfast Ideas To Get You Through the Week appeared first on MyFitnessPal Blog.

I don’t really like to exercise. Okay, I kind of like picking up heavy weights and doing handstands. But I certainly don’t love “cardio.” Rather than nerd out about biomechanics, I’m more interested in anthropology and human behavior. Rather than going to run a 5K, I’d rather sit on my couch and play Fallout 4…
The post What to do if you DON’T like to exercise: first appeared on Nerd Fitness.

Sharing my thoughts on OneSkin; a new line of products I’ve tried. I’m excited to share my review with you! You can browse everything here and use FITNESSISTA15 for 15% off!  Hi friends! How are you? I hope you’re enjoying the day and that you had a lovely weekend. For today’s post, I wanted to…
The post OneSkin review and if it’s worth the price appeared first on The Fitnessista.

Hi friends! How are you? The weekend is heeere! What do you have going on? We have some plans with friends and are looking forward to celebrating our favorite guy on Father’s Day. I’d love to hear what you have going on! Huge congrats to the winners of last week’s giveaway: Renee Karla Jillian Check…
The post 6.14 Friday Faves appeared first on The Fitnessista.

Are all processed foods bad? Here’s what you need to know.
The post Essential Guide to Processed Foods, According to a Nutrition Scientist appeared first on MyFitnessPal Blog.

Changing your diet can help you feel fuller longer and slow down your digestion.
The post What To Know About GLP-1 Natural Alternatives  appeared first on MyFitnessPal Blog.

Changing your diet can help you feel fuller longer and slow down your digestion.
The post What To Know About GLP-1 Natural Alternatives  appeared first on MyFitnessPal Blog.

Learn everything you need to know about GLP-1 agonists—from how they work to who should take them, potential side effects, and more!
The post Essential Guide to GLP-1 Agonists for Weight Loss appeared first on MyFitnessPal Blog.

Sharing tips on how to utilize hot and cold therapy at home.  Hi friends! How’s the morning going? I hope you’re having a great day so far! For today’s post, I wanted to talk about hot and cold therapy, especially since they’ve been pretty buzzy topics on social media lately. This natural remedy can provide numerous…
The post How to do hot and cold therapy at home appeared first on The Fitnessista.