Even “The Mutant” is human. Unfortunately for Nick Walker, his Olympia journey has already come to an end due to a hamstring tear he suffered while training for the most important bodybuilding show of the year. Despite his best efforts, the third-place finisher at the 2022 Mr. Olympia could not overcome an injury that occurred at the worst…
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For elite bodybuilders like 2022 Mr. Olympia Hadi Choopan and four-time Classic Physique champion Chris Bumstead, having the chance to compete for the sport’s ultimate prize makes months of strict dieting and hours upon hours of tough training worth it. Coming off impressive victories at last year’s event, the two titans will be put to the test by…
The post 2023 Mr. Olympia Results: Complete Coverage and Live Updates appeared first on Breaking Muscle.

There’s no doubt barbells and dumbbells reign supreme when it comes to sculpting the ultimate physique. However, whether you don’t have time to make it to the gym, don’t have access to equipment, or aren’t ready to train at full capacity quite yet due to an injury, there is a readymade solution that will allow you to still…
The post Superset-Style Upper Body Resistance Band Workout for Muscle Gains appeared first on Breaking Muscle.

Black Friday can be one of the most exciting days of the year for fitness junkies, especially those who train at home. Throw in Cyber Monday, too, and you have even more chances to stock up on the best home gym equipment without paying full price. Even if you don’t have a home gym, you can find Black…
The post Black Friday Fitness Deals (2023): Save on Dumbbells, Rowers, and More appeared first on Breaking Muscle.