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August 2023
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  • 10.16 Friday Faves
  • books I’ve read lately
  • 10.2 Friday Faves
  • 209: when what used to work doesn’t anymore
  • 9.25 Friday Faves
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    Diet Tips

    Summer Shape Up 2023 Winners!

    Written by admin

    Summer Shape Up 2023 Winners! Our team is continuously impressed by our LSF community. All the women in this community worked their butts off in this challenge and we are so proud of each and every one of you! You all finished this 6-Week Challenge strong which will help to create amazing habits that will […]
    The post Summer Shape Up 2023 Winners! appeared first on Love Sweat Fitness.

    3 years ago
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    Diet Tips

    The Best Cheesy Sour Cream Enchiladas

    Written by admin

    This enchilada recipe is cheesy, and comforting, and makes a delicious casserole to take to anyone who just had a baby, or needs a little pick-me-up. They’re also perfect to freeze and push ahead for busy weeknight dinners! Hi friends! How’s the week going? We’ve been going through the regular school routine, + a celebration…
    The post The Best Cheesy Sour Cream Enchiladas appeared first on The Fitnessista.

    3 years ago
    1079 Views
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    Diet Tips

    140: the eye story details

    Written by admin

    Talking about my eye story from red, inflamed eyes, finding a dry eye specialist, and autoimmune findings, + what I’m doing in the meantime.  Hi friends! I hope you’ve having a wonderful day! I have a new podcast episode up with the full eye story details. I put the call out on IG for topic…
    The post 140: the eye story details appeared first on The Fitnessista.

    3 years ago
    968 Views
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