Ellie Turner (Individual Women) and Jay Crouch (Individual Men) are the winners of the 2023 CrossFit Oceania Semifinal. On the Teams side, CrossFit Torian Mayhem stood on top of the podium. The 2023 CrossFit Oceania Semifinal occurred on May 25-28, 2023, in Tennyson, QLD, Australia. Turner’s win earns the athlete her third-ever official berth in the CrossFit Games, with…
The post 2023 CrossFit Oceania Semifinal Results — Ellie Turner, Jay Crouch Prevail appeared first on Breaking Muscle.

Now that we’re in the thick of the dog days of summer (it’s hot out there!), I want to share how my beauty routine has changed with the temperature change. I wear less makeup in the summer months. For one, it’s hot out and the last thing I want to do is put a lot…
The post My Summer Skincare & Makeup Staples appeared first on The Fitnessista.