On May 27-29, 2023, during the 2023 UK’s Strongest Woman (UKSW), strongwomen Izzy Tait and Sam Taylor combined for a unique milestone of strength. The athletes paired up to deadlift a barbell loaded up with 454 kilograms (1,009 pounds) of weight. The mark is officially a Guinness World Record for the heaviest tandem deadlift between two women’s competitors…
The post Strongwomen Izzy Tait and Sam Taylor Set Guinness World Record with Tandem 454-Kilogram (1,009-Pound) Deadlift appeared first on Breaking Muscle.

On May 28, 2023, strength icon Nick Best shared an Instagram clip of himself scoring a 350-kilogram (771.6-pound) back squat with wraps during a training session. The active powerlifter and retired strongman competitor was fully adorned during this massive lift. He donned a lifting belt and knee wraps, and utilized wrist wraps to help assist with the monstrous…
The post Nick Best Crushed a 350-Kilogram (771.6-Pound) Squat 5 Months After Kidney Surgery appeared first on Breaking Muscle.

Ellie Turner (Individual Women) and Jay Crouch (Individual Men) are the winners of the 2023 CrossFit Oceania Semifinal. On the Teams side, CrossFit Torian Mayhem stood on top of the podium. The 2023 CrossFit Oceania Semifinal occurred on May 25-28, 2023, in Tennyson, QLD, Australia. Turner’s win earns the athlete her third-ever official berth in the CrossFit Games, with…
The post 2023 CrossFit Oceania Semifinal Results — Ellie Turner, Jay Crouch Prevail appeared first on Breaking Muscle.

Now that we’re in the thick of the dog days of summer (it’s hot out there!), I want to share how my beauty routine has changed with the temperature change. I wear less makeup in the summer months. For one, it’s hot out and the last thing I want to do is put a lot…
The post My Summer Skincare & Makeup Staples appeared first on The Fitnessista.