Professional bodybuilder Joe Mackey has officially joined the 900-pound deadlift club. On April 16, 2022, the IFBB Pro League Men’s Open athlete completed the staggering deadlift and attained what had once been one of his lofty goals. It’s a feat that could likely stand as the heaviest ever deadlift by a bodybuilder.  Check out the … Read more
The post Bodybuilder Joe Mackey Logs Bar-Bending 900-Pound Deadlift PR appeared first on Breaking Muscle.

You likely knew how essential sleep is for overall health. But did you know it’s also critical to keep your memory sharp?
The post Sleep is Essential for Better Memory: Here’s Why appeared first on Fitbit Blog.

Roughly two weeks after a training session full of unofficial International Powerlifting Federation (IPF) world records, powerlifter Tiffany Chapon continues to up the ante. On April 17, 2022, the French athlete exceeded a total raw world of 435 kilograms (959 pounds). In addition, Chapon locked out a 100-kilogram bench press — which eclipses Hanna Rantala’s … Read more
The post Powerlifter Tiffany Chapon Exceeds Total & Bench Press World Records, Again, in Training appeared first on Breaking Muscle.

Sharing some gift ideas for all of the ladies in your life! Moms, grandmas, nanas, friends, mom figures, new moms, whoever you want to shower with something special this Mother’s Day. I also wanted to recognize here that I know Mother’s Day can be hard and sad for various reasons; please know I’m holding you…
The post 2022 Mother’s Day Gift Guide appeared first on The Fitnessista.