As if attempting to match Ronnie Coleman’s best lifts wasn’t challenging enough, Mitchell Hooper also tried to keep pace with another all-time great’s signature workout. Although the reigning World’s Strongest Man typically doesn’t focus on getting a pump during his training, he had no choice but to embrace that satisfying feeling Arnold Schwarzenegger strived for during his legendary…
The post Mitchell Hooper Tackles Arnold Schwarzenegger’s Brutal Back and Biceps Workout appeared first on Breaking Muscle.

Sharing my opinion on the best functional labs for women. Please keep in mind that this is not medical advice. If you’re curious about testing options, reach out to your doctor or practitioner for best fit for YOU. xo Hi friends! How are you? I hope that you had a wonderful post-Thanksgiving weekend! We are…
The post best functional labs for women over 35 appeared first on The Fitnessista.

I’m giving away two $500 Amazon gift cards today to celebrate Black Friday – be sure to follow me on IG for the details! Hi friends! How are you? I hope you had an amazing Thanksgiving! We’re here in Arkansas with the Pilot’s mom, sis, and our niece and nephew. It’s our first time spending…
The post Thanksgiving Recap (Arkansas edition) + epic Black Friday Roundup appeared first on The Fitnessista.

Sharing 10 more frequently asked fitness questions and my thoughts. Check out the first post in this series here! For today’s post, I wanted to share some more fitness FAQs since ya’ll seemed to enjoy the last one I did! So let’s dive into your questions about plateaus, time, motivation, where to focus our energy,…
The post 10 more frequently asked fitness questions appeared first on The Fitnessista.

Thanks to a titanic effort from Evan “T-Rex” Singleton, Team USA took down Team UK in a tightly contested battle for the title of 2023 World’s Strongest Nation. The showdown between an American squad led by 2019 World’s Strongest Man Martins Licis and a British side headlined by legendary English strongman Eddie Hall featured seven events during a…
The post Team USA Topples Team UK for 2023 World’s Strongest Nation Title appeared first on Breaking Muscle.

If you’re short on space, lifting weights at home can seem practically out of the question. And I know this from experience. I remember living in a one-bedroom apartment and just knowing that a set of traditional dumbbells and its accompanying rack wouldn’t fit anywhere. Fortunately, one day, I discovered adjustable weights, and they’ve been an essential part…
The post NordicTrack Adjustable Dumbbell Review (2023): Are These Value Dumbbells Worth It? appeared first on Breaking Muscle.

As a home gym owner and someone who reviews fitness equipment for a living, I’ve become a huge fan of REP Fitness over the years. I have a sandbag, a plyo box, and a weight bench that I love from REP. Many of my colleagues praise the brand’s squat racks, barbells, and weight plates. What’s more, REP’s equipment…
The post REP Fitness Discount Code (2023): Ways to Save and Earn Rewards appeared first on Breaking Muscle.

As a home gym owner and someone who reviews fitness equipment for a living, I’ve become a huge fan of REP Fitness over the years. I have a sandbag, a plyo box, and a weight bench that I love from REP. Many of my colleagues praise the brand’s squat racks, barbells, and weight plates. What’s more, REP’s equipment…
The post REP Fitness Discount Code (2023): Ways to Save and Earn Rewards appeared first on Breaking Muscle.

Sharing my top five favorite beautycounter products and why I love using them in my routine. Their Black Friday promo is happening now; you can check out the goods here, and read on for a lil sneaky giveaway.  Hi friends! How are ya? I hope you’re having a lovely morning so far! I have my last…
The post My top five Beautycounter products (and why I love them) appeared first on The Fitnessista.

Although he came up short in his quest to win the 2023 Mr. Olympia, it’s taken less than 10 days for Samson Dauda to add two more titles to his blossoming bodybuilding resume. Coming off a first-place finish at the 2023 Romania Muscle Fest Pro, the Nigerian Lion looked fantastic in yet another dominant performance from across the…
The post 2023 EVLS Prague Pro Results: Samson Dauda Dominates Second Straight European Show  appeared first on Breaking Muscle.