Sustainable eating has a lot of benefits — for yourself and the environment — and it can lead to greater health all around.
The post A Guide to Sustainable Eating appeared first on MyFitnessPal Blog.

Discover some of the seven worst foods that may harm the environment, their environmental impact, and a list of potential swaps to eat more sustainably.
The post 7 Foods With a High Environmental Impact and Potential Swaps appeared first on MyFitnessPal Blog.

Hi friends! Happy Friday! How was the week? Ours was a whirlwind, but SO much fun. I had our choir performance last Friday, drove Liv to Phoenix for her dance competition early Saturday morning, spent the night, the Pilot and I P drove up, I rushed home for our Sunday performance while they stayed in…
The post Friday Faves 3.29 appeared first on The Fitnessista.