American strongman Evan Singleton wasn’t the only big winner at the 2023 Giants Live Strongman Classic (GLSC). During the contest that took place on July 8, 2023, in London, England, Australian athlete Eddie Williams broke the Nicol Stone Carry World Record with a distance of 31.66 meters. The famous stones weighed 114 kilograms (251.3 pounds) and 138 kilograms…
The post Eddie Williams, Trey Mitchell Break 2 Respective World Records at 2023 Giants Live Strongman Classic appeared first on Breaking Muscle.

Ab workouts are one of the few types of exercise that some people are instinctively drawn to whether they’re dedicated lifters or not. Many people use ab exercises as an entry point into some type of regular exercise, which is great. Hopefully they eventually move on to incorporate training their other body parts, but a start is a…
The post How to Do the Bicycle Crunch for Sharp Abs and Obliques appeared first on Breaking Muscle.

It’s the day after your workout, and your muscles are sore and easily fatigued. You search the internet for something that can help support your recovery and come across branched-chain amino acids (BCAAs). Amino acids are the foundational building blocks for the macronutrient we all know and love: protein. There are twenty amino acids in total, with nine…
The post Best BCAA Supplements for Women, Men, Weight Loss, and More appeared first on Breaking Muscle.

It’s the day after your workout, and your muscles are sore and easily fatigued. You search the internet for something that can help support your recovery and come across branched-chain amino acids (BCAAs). Amino acids are the foundational building blocks for the macronutrient we all know and love: protein. There are twenty amino acids in total, with nine…
The post Best BCAA Supplements for Women, Men, Weight Loss, and More appeared first on Breaking Muscle.

The 2023 Mr. Olympia is slowly shaping up to be a contest of mammoth proportions on paper. As the Men’s Open division seemingly enters a new golden era, bodybuilding’s flagship contest resembles a gauntlet of competitors where only a truly worthy champion will triumph. However, according to long-time trainer Miloš Šarčev, the contest starts and ends with two…
The post Miloš Šarčev Thinks 2023 Mr. Olympia Is Between Hadi Choopan, Derek Lunsford appeared first on Breaking Muscle.

Sharing the best of the best from Amazon Prime Day!  Hi hi! How are you? I hope you’re having a lovely morning! Christmas is here in July because Amazon Prime Day is heeeeeere. This is when I usually stock up on things we need around the house, anything I’ve been scoping out, and Christmas gifts!…
The post Amazon Prime Day picks appeared first on The Fitnessista.