It hasn’t even been two months in the year 2023, yet here’s Rhianon Lovelace continuing to push the boundaries of what we might think is possible from a strongwoman. After already setting the U64 Axle Press World Record of 101 kilograms (222.6 pounds) during the 2023 Kaos New Year Push/Pull 2023 contest in January, Lovelace is back to…
The post Rhianon Lovelace Sets U64 Atlas Stone World Record of 146.8 Kilograms (324 Pounds) appeared first on Breaking Muscle.

The gym is for everyone. It’s for bodybuilders working to reach 5% body fat on stage and powerlifters who want to bench press 500 pounds. The gym is also for folks who have some gray in their hair, some well-earned laugh lines, and a few general aches and pains from more than two decades of “adulting” — that’s…
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Mark Felix began his World’s Strongest Man (WSM) career back in 2004, and slowly but surely chipped away. The established titan would attain his best career result in 2006 when he finished in fourth place. Now, after years of lifting Atlas Stones among the world’s best almost every spring, the 56-year-old Grenadian athlete will be focusing his strength…
The post Mark Felix Reveals 2023 World’s Strongest Man Will Be His Final Appearance at the Contest appeared first on Breaking Muscle.

F45 is a high-intensity, 45-minute workout that challenges every muscle in your body. Learn more about the program, and tips for beginners and first-timers here. Hi hi! Happy Monday! How was the weekend? I hope you had a wonderful one. Ours was packed with fun events: rehearsal dinner, Trevor and Danielle’s wedding, Liv danced in…
The post F45 For Beginners: What To Expect At A Class appeared first on The Fitnessista.