On Valentine’s Day, Feb. 14, 2023, Canadian strongman Mitchell Hooper posted a video of himself log pressing 195 kilograms (430 pounds) for two reps on his Instagram page. The lift is 10 kilograms more than his competition record of 185 kilograms (408 pounds), according to Giants Live. This feat came seven months after Hooper managed to perform two…
The post Mitchell Hooper Log Presses 195 Kilograms (430 Pounds) for Two Reps During Arnold Strongman Classic Prep appeared first on Breaking Muscle.

The 2023 Arnold Classic is set to take place throughout the weekend of Mar. 2-5, 2023 in Columbus, OH. One of the 10 confirmed bodybuilders competing in the Men’s Open contest is 2021 winner Nick Walker. Many fans are looking at him as the favorite to win the contest, and both four-time Mr. Olympia Jay Cutler and seven-time…
The post Nick Walker Shares Physique Update Two Weeks Ahead of 2023 Arnold Classic appeared first on Breaking Muscle.

Do your legs hurt after running for the first time? Get an expert’s advice on 8 common questions running beginners have.