Max Shethar is no typical 20-year-old. Whereas many young people his age might focus on fitting general exercise into their otherwise packed schedules, the powerlifter spends much of his time training and refining his strength craft. That commitment is starting to pay off more and more. On Oct. 23, 2022, Shethar (+140KG) shared a video … Read more
The post 20-Year-Old Powerlifter Max Shethar (+140KG) Scores 755-Pound Squat, 463-Pound Bench Press PRs appeared first on Breaking Muscle.

This Ayurvedic-inspired lentil soup is just the trick for health through the season.
The post Healthy Recipe: Warming Green Lentil Soup appeared first on Fitbit Blog.

Sharing my thoughts on the Dr. Stephen Cabral 7-day detox, and sharing the recipes I enjoyed while I was on this Functional Medicine detox. If you’d like to try it out for yourself, you can use my code FITNESSISTA20 for 20% off.  Hi friends! Happy Monday! How are you? I hope you’re having a lovely…
The post Dr. Cabral 7-day detox review + recipes appeared first on The Fitnessista.