From hearty, potato-rich stews in the mountains to fresh fish and rice in the coastal regions, there’s abundant color, flavor, and history on the plate when enjoying Colombian cuisines.
The post Celebrate Latinx Heritage Month with Colombian Cuisine appeared first on Fitbit Blog.

Today, I have a different kind of success story for you. It’s maybe the best example I’ve ever seen for “just knowing what to do” isn’t enough when it comes to getting healthy! Meet Jeff (hey, that’s me next to him!): We met a few years back at Camp NF, one of our in-person events […]
The post How Jeff the Doctor, Engineer, and Startup Junkie finally put himself first: A success story first appeared on Nerd Fitness.