Sharing the books I read in June and if I’d recommend adding them to your collection! Hi friends! I hope you’re having a wonderful week! I’m so happy you liked the Anniversary Sale picks. While there’s not as huge of a selection as they’ve had in previous years, there’s still lots of good stuff! For…
The post June 2023 Book Recap appeared first on The Fitnessista.

The winner of the 2023 Shaw Classic (SC) will now officially earn the title of “The Strongest Man on Earth.” In an interview video posted to YouTube on July 17, 2023, Brian Shaw, four-time World’s Strongest Man (WSM) champion (2011, 2013, 2015-2016) and organizer of the annual SC, announced that he’d acquired the “The Strongest Man on Earth”…
The post The 2023 Shaw Classic Will Determine “The Strongest Man on Earth” appeared first on Breaking Muscle.

While he’s strong and powerful, Andrew Hause could probably not lift an actual house. Though, the mere idea that the powerlifter could even attempt such a seismic feat of strength is a nod to Hause’s reputation preceding him. He may have returned to add to his eye-popping rap sheet. On July 16, 2023, Hause posted a video to…
The post Andrew Hause Squats 362.8 Kilograms (800 Pounds) For 6-Rep PR appeared first on Breaking Muscle.

The 2023 Vancouver Pro took place July 14-16, 2023, in Vancouver, Canada. It featured six divisions — Men’s Open, Classic Physique, Men’s Physique, Bikini, Figure, and Fitness — with each of the respective winners earning qualification for the 2023 Olympia this November in Orlando, FL. After changes to the Olympia qualification system, winning a contest outright is the…
The post 2023 Vancouver Pro Results — Hassan Mostafa Prevails appeared first on Breaking Muscle.

On July 13, 2023, strongman Pavlo Nakonechnyy shared an Instagram video of himself completing a 200-kilogram (440.9-pound) bench press for seven reps during a training session. According to the caption of Nakonechnyy’s post, the session is part of the Ukrainian athlete’s ongoing preparation for the 2023 Shaw Classic (SC). The competition is scheduled for August 19-20, 2023, in…
The post Pavlo Nakonechnyy Bench Presses 200 Kilograms (440.9 Pounds) for 7 Reps in Shaw Classic Prep appeared first on Breaking Muscle.

If you’re creating a personal workout space, one of the best pieces of home gym equipment to buy is a barbell. The barbell is very versatile because you can train the entire body with just that and weight plates. But as basic as a barbell is, it can also be quite the investment, and you want to get…
The post Best Barbells for Powerlifting, CrossFit, Olympic Weightlifting, and More appeared first on Breaking Muscle.

To start a bodybuilding dynasty, an athlete must be meticulous about every aspect of their training. As the reigning four-time Classic Physique Olympia champion (2019-2022), Chris Bumstead has undoubtedly locked his specific process down to a tee. With the athlete looking to add to his trophy case at this November’s Mr. Olympia, he recently offered clarity on an…
The post Chris Bumstead Describes His Training Recovery Process appeared first on Breaking Muscle.

Get your summer body all year long with Summer Shape Up. Summer is finally here which means my Summer Shape Up Challenge is BACK! Are you ready to confidently rock that bikini? If you are not quite where you want to be, we’ve got you covered. I have put together a foolproof plan to help […]
The post How to get your Summer Body in just 6 weeks appeared first on Love Sweat Fitness.

Hi friends! Happy Friday! How are you? I hope you’re enjoying the morning so far. Today, I’m off to a barre class and then meeting up with a friend for lunch to talk about some exciting upcoming plans. What are you up this weekend? We’re having friends over for sushi night, and I’m going to…
The post Friday Faves 7.14 appeared first on The Fitnessista.

After dominating the CrossFit Games for over half a decade, Tia-Clair Toomey will not be a fixture at next month’s tentpole contest. Rather than earnestly prepare to extend her historic reign as a now-former six-time Fittest Woman on Earth®, Toomey was busy with motherhood and her first child. She took the 2023 season off accordingly to be with…
The post Tia-Clair Toomey Works On Her Snatches For The First Time Post-Pregnancy appeared first on Breaking Muscle.