Hi friends! How are you? I hope you had a wonderful week! It was the kids’ first week back at school (wah) so we’re back in the routine and I’m already counting down the days until Rodeo Break.

Hey hey! How are you? I hope you’re enjoying the day so far. Today, I’m re-sharing this post with updated info – comparing two fitness tools: the fitness alta and the apple watch. They no longer make the Alta, but the Luxe is similar here.  Apple Watch vs. the Fitbit Alta Something that has helped…
The post my thoughts on the Apple Watch vs. the Fitbit Alta appeared first on The Fitnessista.

Sharing 10 gluten-free, dairy-free soup recipes: nourish your body with flavorful, allergen-friendly soup recipes made with wholesome ingredients. Hi friends! How’s the day going? I hope you’re having a great one so far! It’s finally WINTER here in AZ. our warm weather has transformed into a wintery tundra, and all I’m craving is a hot,…
The post 10 Gluten-Free & Dairy-Free Soup Recipes appeared first on The Fitnessista.

Sharing the top blog posts in 2023! Hi friends! How are ya? I hope you’re enjoying the morning so far! I’m looking forward to a barre class and then catching up with a friend for lunch. For today’s post, I wanted to share the top 10 posts and pages from 2023. It’s always helpful to…
The post Top Posts and Pages of 2023 appeared first on The Fitnessista.

At some point in the past week (or five minutes ago after a Google search), you’ve made a resolution to change your life. Maybe you decided to exercise every day. Perhaps it’s time to start eating better. Or maybe you decided to stop wearing jorts. Well my friend, I’m excited for you, and I want […]
The post 5 Hacks to Build Healthy Habits in 2024 first appeared on Nerd Fitness.

What Is Arsynist Fat Burner & Arson Fat Burner | What Do They Share | Arsynist Ingredients | Arson Ingredients
The post Unleash the Fire Within: Arsynist Fat Burner vs. Arson Fat Burner (REVIEW) appeared first on Supplement Reviews Blog.

What Is Arsynist Fat Burner & Arson Fat Burner | What Do They Share | Arsynist Ingredients | Arson Ingredients
The post Unleash the Fire Within: Arsynist Fat Burner vs. Arson Fat Burner (REVIEW) appeared first on Supplement Reviews Blog.

Sharing some of my favorite online workouts and how you can try them for free. Hi friends! I hope that you’re having a lovely morning. The kids are back in school and I’m back to the routine over here. I have 1:1 coaching calls, a podcast interview, and am trying to put the house back…
The post Workouts I love (that you can try for free at home) appeared first on The Fitnessista.

Sharing this week’s faves from the week and around the web.  Hi friends! How are you? I hope you’re having an amazing start to 2024. This was *supposed* to be Friday Faves, and I kept thinking I would finish the post, but we were at Disneyland. Zero work happened while we were there, and it…
The post Faves from the week and around the web appeared first on The Fitnessista.

Hi friends! I have a new podcast interview live today, and I’m so thrilled to welcome Dr. Bill Rawls to the show. I recently started reading his newest book, and I love his commitment to a balanced, healthy lifestyle, and how he shares natural healing methods with others. Here’s a bit about what we talk…
The post 148: Berberine and herbs for wellbeing with Dr. Bill Rawls appeared first on The Fitnessista.