It’s been an eventful fall for strength sports living legend Hafthor Björnsson. After some years away from Atlas stones and other heavy implements, the Icelandic athlete had announced he’d be making an eventual strongman comeback. First on his agenda, though, was a foray back into powerlifting, an effort he seems to have maximized. On Dec. 3, 2022, Björnsson…
The post Hafthor Björnsson Wins Powerlifting Return, Achieves 970-Kilogram (2,138.5-Pound) Total appeared first on Breaking Muscle.

It’s been an eventful fall for strength sports living legend Hafthor Björnsson. After some years away from Atlas stones and other heavy implements, the Icelandic athlete had announced he’d be making an eventual strongman comeback. First on his agenda, though, was a foray back into powerlifting, an effort he seems to have maximized. On Dec. 3, 2022, Björnsson…
The post Hafthor Björnsson Wins Powerlifting Return, Achieves 970-Kilogram (2,138.5-Pound) Total appeared first on Breaking Muscle.

What Are Pre Workouts | How We Choose | Stimulant-Free Pre Workouts | Mild Pre Workouts | Stimulant-Heavy Pre Workout |
The post The Best Pre Workouts Of 2022 For You & The Gym appeared first on Supplement Reviews Blog.

Read on for my biggest Favorite Things giveaway to date and how to enter these amazing prizes! It’s the most wonderful time of the year…. Favorite Things is here! Annual Survey + Favorite Things Giveaway is here! I’ve been doing this type of giveaway for years now as a way to share gratitude with some…
The post Annual Survey + Favorite Things Giveaway is here! appeared first on The Fitnessista.

Bobbie Butters has been a competitive powerlifting fixture for over a decade. Per Open Powerlifting, as a raw Teen competitor, she began her career with a victory at the 2012 British Drug Free Powerlifting Association (BDFPA) West Midlands Divisional. From that point on, she’s been a mainstay at several tentpole contests over the years. Her latest performance might…
The post Powerlifter Bobbie Butters (57KG) Wins First Career European Championship appeared first on Breaking Muscle.

After an all-around competitive year filled with glowing performances, Tiffany Chapon could’ve theoretically put a cap on her productive 2022 before her most recent contest. No one would’ve blamed her for hanging up her lifting belt months earlier to begin recuperating for another potentially fruitful powerlifting circuit in 2023. Though that thought process probably wouldn’t have matched up…
The post Powerlifter Tiffany Chapon (47KG) Wins the European Championship Once Again appeared first on Breaking Muscle.

Roasted vegetable orzo is a tasty alternative to the traditional holiday starchy dishes to bring variety over the festive season.
The post Healthy Recipe: Roasted Veggie Orzo appeared first on Fitbit Blog.

Hi hi! Happy Friday! Happy weekend to ya. What do you have going on? We have a Christmas dinner at a friend’s house, a squadron Christmas party, a birthday party, and two birthday brunches. So many fun activities packed into the weekend! I’m hoping that in between the events, we can catch up on some…
The post Friday Faves appeared first on The Fitnessista.

As two-time reigning Mr. Olympia Mamdouh “Big Ramy” Elssbiay charges headlong to defend his title at the 2022 edition of the contest, it appears he’s not taking many moments to stop and bask in his past accomplishments. To achieve a historic “three-peat” against a stacked cadre of competitors, the superstar can’t afford to rest on his laurels. With…
The post Mamdouh “Big Ramy” Elssbiay Polishes Up His Chest With Coach Dennis James appeared first on Breaking Muscle.

Compared to some of his peers, Brandon Curry’s approach to sharing updates on his progress in preparation for the 2022 Mr. Olympia is a little more discrete. The 2019 Olympia winner may share occasional tidbits from his training, like other top bodybuilders, but he hasn’t been one to regularly disclose many concrete notes about his physique during the…
The post Brandon Curry Weighs Over 260 Pounds, Predicts Another Olympia Victory appeared first on Breaking Muscle.