On July 22, 2022, the Giants Live organization announced that strongman Pa O’Dwyer will join the 12-person roster for the 2022 Giants Live World Open and World Deadlift Championships (WDC). That contest will take place on August 6 at the Motorpoint Arena in Cardiff, Wales.  Before the announcement of O’Dwyer’s addition was made, there were … Read more
The post Strongman Pa O’Dwyer Added to 2022 Giants Live World Open & World Deadlift Championships Roster appeared first on Breaking Muscle.

On July 21, 2022, weightlifter Kate Vibert announced that she had torn a meniscus during a training session in an Instagram post. Meniscuses are pieces of cartilage in people’s knees that function as shock absorbers between the shin and thighbone and help stabilize knees. The athlete did not disclose how her injury happened, which meniscus … Read more
The post Weightlifter Kate Vibert Is Out of 2022 Pan-American Championships After Tearing Her Meniscus appeared first on Breaking Muscle.

One of strength sports’ more illustrious achievements is the current deadlift world record of 501 kilograms (1,104.5 pounds). That lift belongs to 2018 World’s Strongest Man (WSM) champion Hafthor Björnsson, who pulled it in May 2020 as part of the World’s Ultimate Strongman “Feats of Strength” series. Based on his recent ledger, Iranian strongman Peiman Maheripourehir could … Read more
The post Check Out Peiman Maheripourehir Make A 996-Pound Deadlift Double Seem Effortless appeared first on Breaking Muscle.

Hi friends! Happy Friday! After hanging out at home this week, I’m excited to be back into things this weekend. I’m definitely bummed to be missing IDEA but looking forward to our Hawaii trip. I’d love to hear what you’re up to! We’ll probably do movie night at the pool, get school supplies (whaaaaattt), and…
The post Friday Faves appeared first on The Fitnessista.

John LaFlamme has been powerlifting in some competitive capacity for much of his adult life. Even with an absence between his youth in the late 1970s and his 60s in the early 2010s — according to Open Powerlifting — the 71-year-old athlete seemingly builds more strength and muscle by the day. His recent leg strength demonstration is … Read more
The post Watch 71-Year-Old Powerlifter John LaFlamme (83KG) Crush a 427-Pound Squat for a New PR appeared first on Breaking Muscle.

After the doozy of an inaugural edition in 2021, the next edition of the Arnold Strongman Classic UK will soon return. This year’s competition — which will test things like the respective athletes’ strength and conditioning — will take place on September 23-24, 2022, in Birmingham, England. The official Instagram account of the 2022 Arnold … Read more
The post 2022 Arnold Strongman Classic UK Lineup and Events Revealed appeared first on Breaking Muscle.

Sharing this quick and healthy snack recipe for crispy ranch air fryer chickpeas! Hi hi! How is the day going? We’re chilling here at home and taking it easy today. I’ve been studying, cleaning, participating in retail therapy, and cooking some tasty eats. I made these super delicious air fryer chickpeas and wanted to share…
The post Crispy Ranch Air Fryer Chickpeas appeared first on The Fitnessista.

As far as bodybuilding talents who have competed outside of the National Physique Committee’s (NPC) parameters go, Michal Križánek is towards the top of the list. As the Men’s Open winner of the 2021 Mr. Universe Pro — a contest in the International Federation of Bodybuilding and Fitness (IFBB) Elite Pro League —  it wouldn’t … Read more
The post Bodybuilder Michal Križánek Switches to NPC, Hopes to Qualify for 2022 Mr. Olympia appeared first on Breaking Muscle.

Because of how sleep and stress influence each other, it’s easy to see how stress can seem out of control, caused by a never-ending cycle of high stress and poor sleep. It’s a good thing that there are many ways you can work to improve your sleep and deal with life’s inevitable stressors.
The post The Relationship Between Sleep and Stress: It’s a Two-Way Street appeared first on Fitbit Blog.

Matcha green tea has been around for about a thousand years. And if you haven’t tried it yet, it’s time. That might have you wondering: what is matcha, anyway? Is it different from plain old green tea? If so, is it better? If you’ve ever wondered about any of those things, you’ve come to the […]
The post Benefits of Matcha Green Tea appeared first on Love Sweat Fitness.