Hiiii! Happy Friday! What are you up to this weekend? We are FINALLY over the jet lag and just enjoying time as a fam this weekend. I’m fully back to work and client appointments, went to the gym a couple of times, subbed a barre class, and am getting things ready for some fun things…
The post 6.12 Friday Faves appeared first on The Fitnessista.

Sharing a giveaway with some of my favorite wellness, beauty, and skincare items! Check out the details below on how to enter. Hi friends! How are you? I hope that you’re having an amazing morning so far! A little update for you: I’m hosting a free health planning workshop next week. We’re halfway through the…
The post mid-year check-in class (and a wellness giveaway!) appeared first on The Fitnessista.

Sharing the details on my Korean head spa experience and why it’s worth booking a trip to Korea just for this (but also stay for the amazing culture, food, and people!). Hi friends! How are ya? I hope you’re having a lovely morning so far. We’re officially back in the swing of life over here.…
The post My Korean Head Spa experience appeared first on The Fitnessista.

Sharing a recap of what we did in Seoul, where we stayed, and my thoughts on the whole experience. The nutshell version: I CAN’T WAIT to go back. Hi friends! How are you? I hope you had an amazing weekend! We just caught up with house stuff here, finally recovered from jet lag (I was…
The post Seoul recap, what we did, and what we ate appeared first on The Fitnessista.

Hiiii! Happy Friday! What do you have going on this weekend? We’re back from an INCREDIBLE trip to Korea and Japan. I have so much to tell you guys that I’m splitting it into multiple posts that will start on Monday. If you have any questions or anything I can answer in these, please let…
The post 6.4 Friday Faves appeared first on The Fitnessista.

Sharing a roundup of the latest books and if they’re worth adding to your collection. Hi friends! How are you? I hope your week is off to a great start. We’re exploring Kyoto – SO gorgeous here!!- and having the best time. I’ll share more pics in Friday Faves and a recap when we’re back.…
The post latest book recap appeared first on The Fitnessista.

Lola has never had a formal blog introduction, but she’s now 6 months old and I’m sharing some of the mischief she’s gotten into instead. It’s much more fitting this way. We knew that we eventually wanted to get another dog. When Maisey started to act more grandma than puppy – sleeping on the couch…
The post things that Lola has done (eaten) appeared first on The Fitnessista.

Let’s chat about my favorite mineral today – magnesium!!  Hi friends! How are ya? I hope that you’re having a lovely morning. We are in Seoul right now! I’ll be sharing lots of adventures (probably too many) on IG stories if you’d like to follow along. We are also going to Tokyo and Kyoto. For…
The post The Role of Magnesium in Women’s Health (Why You’re Probably Low) appeared first on The Fitnessista.

Sharing a roundup of some of my favorite things to do in Vegas with teens or tweens! Hi hi! How are you? I hope you had an amazing weekend! We celebrated graduations, birthday parties, and then packed up for a little adventure 🙂 Summer is here and I’m excited to visit as many places as…
The post what to do in Vegas with tweens and teens appeared first on The Fitnessista.

Hiiii! Happy weekend to ya! I hope that you’re having a lovely long weekend, and I’m praying for our Gold Star families this Memorial Day and those who made the ultimate sacrifice. We’re heading to Phoenix to start a lil adventure and I’m car blogging (while the Pilot drives, don’t worry haha) 🙂 The kids…
The post 5.23 Friday Faves appeared first on The Fitnessista.