I know you’re overcomplicating things, because everybody does. Including me, the nerd who studies this stuff for a living. I shared a quick story the other day on ​Threads​ (and ​Instagram​): A few thousand people resonated, and I couldn’t help but chuckle ​at the replies​. Magdalena jokingly said it best: When life asks me to…
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Sharing why I’m obsessed with barefoot shoes and how you can incorporate them into your fitness routine and life! Hi friends! Happy Monday! How was the weekend? I had an amazing time in San Diego with Betsy attending the Lagree certification workshop at DEFINE. (San Diego friends, go take a class with my friend Carina!…
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