On Apr. 20, 2023, powerlifter Hunter Henderson shared an Instagram clip of herself capturing a 227.2-kilogram (501-pound) raw deadlift from a conventional stance. According to the caption of the athlete’s post, it’s the first time Henderson has ever deadlifted at least 500 pounds raw from a conventional setup. Henderson wore just a lifting belt to help her with…
The post Hunter Henderson Records Her First Raw Conventional Deadlift Past the 226.8-Kilogram (500-Pound) Barrier appeared first on Breaking Muscle.

The saying “kill two birds with one stone” usually applies to a person successfully accomplishing two routine tasks in one fell swoop. Weightlifter Karlos Nasar might want to consider adopting that phrase to “break four World Records with one lift” after his performance at the 2023 European Weightlifting Championships (EWC) in Yerevan, Armenia. To close his output in…
The post Weightlifter Karlos Nasar (89KG) Breaks 5 World Records at 2023 European Championships appeared first on Breaking Muscle.

Day Two of the 2023 World’s Strongest Man (WSM) promised fireworks, and it did not disappoint in its delivery. The second day saw the athletes work through the Conan’s Wheel, Kettlebell Toss, and climactic Stone-Off to determine the 10 places in the 2023 WSM Final. Here’s where the leaderboard stands at the end of Day Two, along with…
The post 2023 World’s Strongest Man Day Two Results — Mitchell Hooper Gets Another Title Shot appeared first on Breaking Muscle.