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August 2022
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  • 1.9 Friday Faves
  • 198: Longevity Goals, Strength & Sustainable Health Habits for the New Year
  • looking back on 2025 and my goals for 2026
  • Plan out your goals for 2026
  • Books from lately
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    Diet Tips

    2022 Giants Live World Tour Finals Events Revealed

    Written by admin

    The 2022 Giants Live World Tour Finals will take place on Oct. 8, 2022, in Glasgow, Scotland. As a major contest on the strongman calendar, the respective elite athletes will show off their strength, conditioning, and power as they vie for the victory in Scotland. On August 18, 2022, the Giants Live Organization Instagram page … Read more
    The post 2022 Giants Live World Tour Finals Events Revealed appeared first on Breaking Muscle.

    3 years ago
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    Diet Tips

    The Rise of the Mini Workout and Is It Effective?

    Written by admin

    While “standard” exercise sessions generally last anywhere between 45 minutes to an hour, a mini workout is much shorter, but does it have the same effect?
    The post The Rise of the Mini Workout and Is It Effective? appeared first on Fitbit Blog.

    3 years ago
    574 Views
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    Diet Tips

    Friday Faves + San Diego fun

    Written by admin

    Hi friends! Happy Friday! How was the week? Liv went back to dance this week and P heads back to soccer next week, so we’re officially back in the fall hustle. I’m looking forward to catching a hot yoga class with a friend this morning before doing the work thing. 🙂 Some fun things from…
    The post Friday Faves + San Diego fun appeared first on The Fitnessista.

    3 years ago
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