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November 2025
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  • 11.21 Friday Faves
  • 11.14 Friday Faves
  • 2025 Holiday Gift Guide for tweens
  • Seed cycling for hormone balance
  • Holiday Gift Guide for Her
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    Diet Tips

    Latest Trunk Club

    Written by admin

    Sharing what I received in my latest Trunk Club, what I think I’m keeping, and what’s going back. This post isn’t sponsored, but if you’d like to try Trunk Club, use my link for $50 off your first trunk! Hi friends! Happy Monday! How was the weekend? I hope you had a great one!! We…
    The post Latest Trunk Club appeared first on The Fitnessista.

    4 years ago
    709 Views
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    Diet Tips

    Friday Faves

    Written by admin

    Hi friends! How are you? What’s going on this weekend? It’s yard-a-palooza over here. The Pilot is finally home after working last weekend and flying nights for 3 weeks, and we need to catch up on life and chores. I’m so pumped to replant some veggies in our garden – all of my salad greens…
    The post Friday Faves appeared first on The Fitnessista.

    4 years ago
    581 Views
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    Diet Tips

    Healthy Recipe: A Colorful Veggie Pita Pizza Inspired by the Former First Lady

    Written by admin

    A colorful and delicious veggie pizza on pita bread, made with Michelle Obama in mind.
    The post Healthy Recipe: A Colorful Veggie Pita Pizza Inspired by the Former First Lady appeared first on Fitbit Blog.

    4 years ago
    542 Views
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    Diet Tips

    Integrative Health Practitioner Certification

    Written by admin

    Sharing my review (so far!) of the Integrative Health Practitioner certification and my thoughts on the program. I’m so thrilled to be partnering with Dr. Stephen Cabral on a few podcast episodes, and he also generously gifted access to my level 1 and level 2 certification programs. In this post, I’ll be sharing an update…
    The post Integrative Health Practitioner Certification appeared first on The Fitnessista.

    4 years ago
    750 Views
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    Diet Tips

    How to make homemade mayonnaise (recipe and video)

    Written by admin

    Today’s post is all about how to make homemade mayonnaise, plus a recipe and video. Even if you hate mayo, this recipe could convert you to the other side! It’s super inexpensive and uses ingredients you likely already have on hand.  Hi hi. How’s the day going so far? The weather has been lovely so…
    The post How to make homemade mayonnaise (recipe and video) appeared first on The Fitnessista.

    4 years ago
    739 Views
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    Diet Tips

    How to Lose Man Boobs: Best 5 Tips and 7 Exercises to Get Rid of Moobs

    Written by admin

    Want to know how to lose man boobs? Find out which chest exercises help fight moobs, learn more about gynecomastia and pseudogynecomastia.

    4 years ago
    548 Views
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    Diet Tips

    Bucked Up Pre Workout VS Woke AF | Which Pre Workout is better for the gym? (Review)

    Written by admin

    What Is Bucked Up | Bucked Up Ingredients | Similar To Bucked Up | What Should You Try | Warnings And Side Effects | Disclaimer Pre
    The post Bucked Up Pre Workout VS Woke AF | Which Pre Workout is better for the gym? (Review) appeared first on Supplement Reviews Blog.

    4 years ago
    661 Views
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    Diet Tips

    The Best Time to Exercise for a Better Night’s Sleep

    Written by admin

    If you’d like to harness the sleep-promoting benefits of exercise, here’s everything you need to know.
    The post The Best Time to Exercise for a Better Night’s Sleep appeared first on Fitbit Blog.

    4 years ago
    669 Views
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    How to Build Muscle for Women • Learn the Benefits of Muscle Growth

    Written by admin

    More and more women are focusing on muscle growth. Learn how to build muscle for women to improve overall health.

    4 years ago
    467 Views
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    Diet Tips

    Gabb Watch Review

    Written by admin

    So excited to share my review of the Gabb Watch today! This post is not sponsored, but I reached out the Gabb to see if they’d hook you up with a discount code. This link and the code FITNESSISTA will get you $50 off during their spring break sale. (Ends on 3/16) Hi friends! How…
    The post Gabb Watch Review appeared first on The Fitnessista.

    4 years ago
    563 Views
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