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August 2025
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  • 9.25 Friday Faves
  • My TMI wellness essentials: the slightly weird things I do to look/feel better
  • OneSkin OS-01 Face Rich Cream Review: My Honest Thoughts After One Month
  • HigherDOSE Microcurrent Body Sculptor Review
  • current hair routine
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    Diet Tips

    Currently

    Written by admin

    Sharing a currently-type post and what we’ve been up to lately. Hi friends! How are you? How was the weekend? I hope you had a great one! We went up to Phoenix for the Josh Turner concert and it was everything. He sounds SO good live and the band was incredible. The rest of the…
    The post Currently appeared first on The Fitnessista.

    1 year ago
    698 Views
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    Diet Tips

    8.15 Friday Faves

    Written by admin

    Hi friends! Happy Friday! What are you up to this weekend? We’re headed to Phoenix for a concert, P has a b-ball scrimmage, we have NCL meetings, and our weekly dinner with the fam – I look forward to it all week. I’d love to hear what you have going on! (Monsoon season has been…
    The post 8.15 Friday Faves appeared first on The Fitnessista.

    1 year ago
    640 Views
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    Diet Tips

    189: why you’re always tired (and what to do about it)

    Written by admin

    Hi friends! I have a brand new podcast episode live, and today I’m diving into a solo episode that I think so many of you will relate to: fatigue. We’re talking about why you might feel tired all the time – even when you’re doing everything right – and I’m breaking down some of the hidden…
    The post 189: why you’re always tired (and what to do about it) appeared first on The Fitnessista.

    1 year ago
    638 Views
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    Diet Tips

    Meal prep for kids and reducing packaged snacks

    Written by admin

    Sharing some of my go-to meal prep ideas for kids, especially as we’re in the back to school season. We’ve also made a mission to reduce packaged snacks, but I still stock up on pantry essentials and faves from Thrive Market.

    1 year ago
    604 Views
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    Diet Tips

    How Lymphatic Drainage Supplements Can Support a Healthy Lymph System

    Written by admin

    📖 Table of Contents Understanding the Lymphatic System What is Lymphatic Drainage? How Supplements Support Lymphatic Health Common Ingredients in
    The post How Lymphatic Drainage Supplements Can Support a Healthy Lymph System appeared first on Supplement Reviews Blog.

    1 year ago
    619 Views
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    Diet Tips

    My 10 year beef-iversary

    Written by admin

    Sharing more about why I started to eat red meat again, how I’m feeling, and a friendly reminder that the best eating strategy is the one that works for you. No shade or judgement here.   Hi friends! How are you? I hope that your week is going well! We had dinner with friends, family…
    The post My 10 year beef-iversary appeared first on The Fitnessista.

    1 year ago
    653 Views
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    Unleash Your Hidden Potential: Can Jack3d Pre Workout Be the Secret to Your Next Level Workout?

    Written by admin

    📖 Table of Contents What Is Jack3d Pre-Workout Original Jack3d Jack3d Ingredients What To Expect Reviews Comparisons Which To Choose
    The post Unleash Your Hidden Potential: Can Jack3d Pre Workout Be the Secret to Your Next Level Workout? appeared first on Supplement Reviews Blog.

    1 year ago
    598 Views
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    Our 4th grade homeschool curriculum

    Written by admin

    Sharing our plan for 4th grade homeschool curriculum! Please keep in mind that I’m NOT a pro at this. We’re figuring it out as we go and it’s our first full year of homeschool after finishing most of last year homeschooling. More about why we decided to homeschool in this post. If you need expert…
    The post Our 4th grade homeschool curriculum appeared first on The Fitnessista.

    1 year ago
    636 Views
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    Diet Tips

    Breaking Down Prevagen Ingredients: How Does This Memory Supplement Really Work?

    Written by admin

    📖 Table of Contents What Is Prevagen Prevagen Ingredients How Is Apoaequorin Supposed to Work Different Versions How Does Prevagen
    The post Breaking Down Prevagen Ingredients: How Does This Memory Supplement Really Work? appeared first on Supplement Reviews Blog.

    1 year ago
    599 Views
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    Diet Tips

    Friday Faves 8.8

    Written by admin

    Hi friends! Happy Friday! How was the week? I’m sorry for disappearing on ya this week. I honestly just needed a second to breathe. The Pilot was gone – he’s back today! – and I was getting the girls ready for back to school, but also… I was just having a mini blog crisis. I’ve…
    The post Friday Faves 8.8 appeared first on The Fitnessista.

    1 year ago
    663 Views
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