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May 2023
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  • 205: GLP-1s, Weight Loss Maintenance & Rebuilding Yourself with Betsy of Boujee Betsy
  • Beginner Strength Training Plan for Women Over 35 (A Step-by-Step Guide That Actually Works)
  • 5.1 Friday Faves
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    Diet Tips

    Reece Fullwood (125KG) Squats 412.5 Kilograms (909.4 Pounds) For Raw World Record

    Written by admin

    On May 1, 2023, powerlifter Reece Fullwood shared an Instagram video of himself capturing a 412.5-kilogram (909.4-pound) raw with sleeves back squat during the 2023 Global Powerlifting Committee-Great Britain (GPC-GB) Welsh Championships. The strength feat is an all-time raw World Record in the 125-kilogram division. Fullwood wore a lifting belt, knee sleeves, and wrist wraps to help him…
    The post Reece Fullwood (125KG) Squats 412.5 Kilograms (909.4 Pounds) For Raw World Record appeared first on Breaking Muscle.

    3 years ago
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    Diet Tips

    Rudy Kadlub Deadlifts 237.7 Kilograms (524 Pounds) For 2-Rep PR On 74th Birthday

    Written by admin

    Every late April, powerlifter and strength icon Rudy Kadlub celebrates his birthday in one of the most appropriate ways — he bests his personal record (PR) deadlift. Each year, Kadlub adds one pound to his loaded barbell to mark the occasion. He stayed true to his word after his latest triumphant revolution around the sun. On Apr. 28,…
    The post Rudy Kadlub Deadlifts 237.7 Kilograms (524 Pounds) For 2-Rep PR On 74th Birthday appeared first on Breaking Muscle.

    3 years ago
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