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February 2023
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  • 5.15 Friday Faves
  • 205: GLP-1s, Weight Loss Maintenance & Rebuilding Yourself with Betsy of Boujee Betsy
  • Beginner Strength Training Plan for Women Over 35 (A Step-by-Step Guide That Actually Works)
  • 5.1 Friday Faves
  • Signs Your Cortisol Is Dysregulated (And What to Actually Do About It)
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    Diet Tips

    Dennis James, Miloš Šarčev Believe Mamdouh “Big Ramy” Elssbiay Can Win 2023 Arnold Classic

    Written by admin

    Former two-time Mr. Olympia (2020-2021) Mamdouh “Big Ramy” Elssbiay entered the 2022 edition of the contest with high hopes. Should he have come out on top, he would’ve become only the ninth athlete to win the competition at least three times. Elssbiay would fall short of that lofty goal, taking home a fifth-place finish instead. In the immediate…
    The post Dennis James, Miloš Šarčev Believe Mamdouh “Big Ramy” Elssbiay Can Win 2023 Arnold Classic appeared first on Breaking Muscle.

    3 years ago
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    Strongman Tyler Scott Obringer Axle Presses a Massive 192.8 Kilograms (425 Pounds)

    Written by admin

    At this moment in time, Tyler Scott Obringer remains a relative unknown in strength sports. He’s got a limited competitive history and hasn’t been someone to step into the limelight just yet. Though with potential rising stars (or blazing comets), it’s sometimes hard to predict when precisely they’ll streak across the sky. Judging by his latest earth-shattering display…
    The post Strongman Tyler Scott Obringer Axle Presses a Massive 192.8 Kilograms (425 Pounds) appeared first on Breaking Muscle.

    3 years ago
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    Shaun Clarida Shows Off 86-Kilogram (190-Pound) Body Weight Ahead of 2023 Arnold Classic

    Written by admin

    In his current competitive ventures, Shaun Clarida has little to prove. The bodybuilder has won two of the last three 212 Olympia titles (2020, 2022) and, as he maintains his impeccable physique with diligent nutrition and training, he seems destined to continue said reign for as long as he pleases. However, for the time being, the athlete might…
    The post Shaun Clarida Shows Off 86-Kilogram (190-Pound) Body Weight Ahead of 2023 Arnold Classic appeared first on Breaking Muscle.

    3 years ago
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    124: my fitness and wellness predictions for 2023

    Written by admin

    This podcast episode is sponsored by Nutrisense! I’ve been a huge fan of Nutrisense for over a year and recently wore another CGM during the holidays. If you’d like to join me and get insight to your habits, your body, and make some healthy changes, sign up here. Use this link and the promo code TFP (stands for The Fitnessista…
    The post 124: my fitness and wellness predictions for 2023 appeared first on The Fitnessista.

    3 years ago
    712 Views
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    14 Must See Hiking And Running Vacation Destinations Around The World

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    3 years ago
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