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December 2021
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  • 5.15 Friday Faves
  • 205: GLP-1s, Weight Loss Maintenance & Rebuilding Yourself with Betsy of Boujee Betsy
  • Beginner Strength Training Plan for Women Over 35 (A Step-by-Step Guide That Actually Works)
  • 5.1 Friday Faves
  • Signs Your Cortisol Is Dysregulated (And What to Actually Do About It)
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    Diet Tips

    It’s 2021 and I Still Handwrite My Training Programs. Here’s Why

    Written by admin

    Programming is an art form; there’s no doubt about it. A person who demonstrates sharp instincts, flexibility, and creativity in a finely-tuned program is a talented coach/trainer. Many of us coaches get bogged down in systems and software. Plugging exercise A here and exercise B in there can perhaps add convenience, but the art form … Read more
    The post It’s 2021 and I Still Handwrite My Training Programs. Here’s Why appeared first on Breaking Muscle.

    4 years ago
    841 Views
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  • 0
    Diet Tips

    It’s 2021 and I Still Handwrite My Training Programs. Here’s Why

    Written by admin

    Programming is an art form; there’s no doubt about it. A person who demonstrates sharp instincts, flexibility, and creativity in a finely-tuned program is a talented coach/trainer. Many of us coaches get bogged down in systems and software. Plugging exercise A here and exercise B in there can perhaps add convenience, but the art form … Read more
    The post It’s 2021 and I Still Handwrite My Training Programs. Here’s Why appeared first on Breaking Muscle.

    4 years ago
    843 Views
    0 0

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