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July 2025
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  • 205: GLP-1s, Weight Loss Maintenance & Rebuilding Yourself with Betsy of Boujee Betsy
  • Beginner Strength Training Plan for Women Over 35 (A Step-by-Step Guide That Actually Works)
  • 5.1 Friday Faves
  • Signs Your Cortisol Is Dysregulated (And What to Actually Do About It)
  • IHP Certification Review: What I Learned, What It Costs, and Is It Worth It (2026)
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    Diet Tips

    Tips for traveling to Sevilla, Spain

    Written by admin

    If you’re planning a trip to Sevilla, I rounded up my top tips depending on whether you’re in town for a short trip, a longer stay, and some of the things I wish I’d known.  Hi friends! I hope that you’re having a wonderful week so far! This is the last post in my travel…
    The post Tips for traveling to Sevilla, Spain appeared first on The Fitnessista.

    10 months ago
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    7.11 Friday Faves

    Written by admin

    Hi friends! Happy Friday! What are you up to this weekend? We’re celebrating my nana’s 90th birthday (!), going to dinner at our friends’ house tomorrow night, and family dinner at our house on Sunday. I love summer so much. Kids in AZ go back to school super early – early August – so we’re…
    The post 7.11 Friday Faves appeared first on The Fitnessista.

    10 months ago
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    Lipodrene Vs Hydroxyelite – 5 Things To Know Before You Buy!

    Written by admin

    📖 Table of Contents What Are Lipodrene And HydroxyElite Tablets VS Capsules Stimulants Thermogenesis VS Appetite Suppression What To Expect
    The post Lipodrene Vs Hydroxyelite – 5 Things To Know Before You Buy! appeared first on Supplement Reviews Blog.

    10 months ago
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    10 Leg Day Workout Tips

    Written by admin

    📖 Table of Contents Warm Up First Don’t Skip Leg Day Fuel Your Workout and Recovery Master the Squat Use
    The post 10 Leg Day Workout Tips appeared first on Supplement Reviews Blog.

    10 months ago
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    The EquiLife Semi-Annual Summer Sale is HERE (+ A Huge Wellness Giveaway!)

    Written by admin

    Sharing the details on EquiLife’s semi-annual sale plus a HUGE wellness giveaway. Hi friends! I hope that you had a wonderful 4th of July weekend. The Pilot was on a trip, but the girls and I met up with friends for swimming and dinner, enjoyed an NCL activity together, and he was back in time…
    The post The EquiLife Semi-Annual Summer Sale is HERE (+ A Huge Wellness Giveaway!) appeared first on The Fitnessista.

    10 months ago
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    7.4 Friday Faves

    Written by admin

    Hi friends! Happy Friday and happy 4th of July to my US friends celebrating today! We’re enjoying a lazy afternoon and then swimming and dinner with friends this evening. I hope you have a fun and festive weekend! Some pics from the week: Dinner at madre’s Simple family dinners are the best. Smoked chicken legs…
    The post 7.4 Friday Faves appeared first on The Fitnessista.

    11 months ago
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    185: How A Detox Can Help Holistically

    Written by admin

    Hi friends! I have a new solo podcast episode going live, and in it, I’m sharing a practice that has become a cornerstone of my quarterly health routine: the EquiLife Detox. This episode dives into why supporting your body’s natural detoxification pathways is more critical than ever in our modern environment. The podcast is on Youtube…
    The post 185: How A Detox Can Help Holistically appeared first on The Fitnessista.

    11 months ago
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    DIY Natural Cleaning Products: Simple Recipes That Actually Work

    Written by admin

    Sharing DIY Natural Cleaning Products that actually work. Hi friends! How are you? I hope that you’re enjoying the morning. I have a packed day of appointments and P has an orthodontist appointment. Hoping we can hop in the pool afterwards! For today, I wanted to talk about cleaning products. The more I learn about…
    The post DIY Natural Cleaning Products: Simple Recipes That Actually Work appeared first on The Fitnessista.

    11 months ago
    500 Views
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    Sevilla Adventures

    Written by admin

    Sharing a recap of our Sevilla adventures! Hi friends! How are ya? I hope that you’re having a lovely day so far. We’re meeting up with some friends before I have some podcast interviews, and we’re looking forward to a low-key night here at home. For today’s post, I wanted to share a recap of…
    The post Sevilla Adventures appeared first on The Fitnessista.

    11 months ago
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