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June 2024
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  • Low-Effort Wellness Habits That Actually Make a Difference
  • 1.23 Friday Faves
  • what I’d do differently if I were starting my health journey today
  • Lazy high-protein dinners I make when I don’t want to cook
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    Diet Tips

    Ulysses Pacts: STOP believing in yourself

    Written by admin

    Last week, I downloaded a new video game to play. And 30 minutes later, I uninstalled the game. Not because I didn’t like the game, but specifically because I liked the game too much. The game is called Dave the Diver, where you are a SCUBA Diver/Sushi restaurant owner. You spend each day diving and…
    The post Ulysses Pacts: STOP believing in yourself first appeared on Nerd Fitness.

    2 years ago
    444 Views
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    Diet Tips

    5 Ingredients to Add to Pizza That Aren’t “Glue”

    Written by admin

    Adhesives aside, Gregg gives us some good tips on how to get your cheese to stay on your pizza rather than your plate. 
    The post 5 Ingredients to Add to Pizza That Aren’t “Glue” appeared first on MyFitnessPal Blog.

    2 years ago
    389 Views
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    Diet Tips

    May 2024 Reads

    Written by admin

    Sharing the books I read in May and if I’d recommend adding them to your collection.  Hi friends! How are you? I hope that you’re having an amazing morning so far. I’m back from Dallas – I’ll have my first post about the Biohacking Conference live tomorrow! – and the kids are at camp today.…
    The post May 2024 Reads appeared first on The Fitnessista.

    2 years ago
    362 Views
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