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November 2022
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  • Best Health and Fitness Certifications (My Favorites After 17+ Years in the Industry)
  • 3.28 Friday Faves
  • 202: Regenerative Farming 101 | What’s Really in Your Meat, Animal Welfare & Why It Matters with Jenni Harris of White Oak Pastures
  • Vivrelle Review: Is It Worth It? (My Honest Thoughts + How It Works)
  • Easter basket ideas for teens and tweens
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    Diet Tips

    2022 Romania Muscle Fest Pro Results — A Big Win for Behrooz Tabani Abar Ghani 

    Written by admin

    The 2022 Romania Muscle Fest Pro took place on Sunday, Nov. 13, 2022, in Bucharest, Romania. Nine separate competitive divisions crowned winners in the Romanian competition. One of the headline victors would be Behrooz Tabani Abar Ghani standing on top of the Men’s Open category, who, by capturing his first career win, also earned his first-ever berth in the…
    The post 2022 Romania Muscle Fest Pro Results — A Big Win for Behrooz Tabani Abar Ghani  appeared first on Breaking Muscle.

    3 years ago
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    Diet Tips

    Powerlifter Blake Lehew (82.5KG) Scores a Massive 518-Pound Bench Press for a New Milestone

    Written by admin

    A glance at Blake Lehew’s resume will show that this athlete doesn’t shy away from competition. In over a decade-plus of pulling, pressing, and squatting massive weights on sanctioned lifting platforms, Lehew can boast 60 separate contest appearances to his name. If his latest work in training is any indication, his next moment in the spotlight could be…
    The post Powerlifter Blake Lehew (82.5KG) Scores a Massive 518-Pound Bench Press for a New Milestone appeared first on Breaking Muscle.

    3 years ago
    834 Views
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    Bodybuilder Nathan De Asha Withdraws from 2022 Mr. Olympia After Biceps Injury

    Written by admin

    After winning three contests in 2021 — the 2021 Europa Pro, the 2021 Arnold Classic UK, and the 2021 Yamamoto Pro — bodybuilder Nathan De Asha was on the cusp of consistent superstardom. Unfortunately for the International Federation of Bodybuilding and Fitness (IFBB) Pro League athlete, he will have to put any near-horizon competitive plans on a temporary…
    The post Bodybuilder Nathan De Asha Withdraws from 2022 Mr. Olympia After Biceps Injury appeared first on Breaking Muscle.

    3 years ago
    912 Views
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    Diet Tips

    weekend recap

    Written by admin

    Hi friends! Happy Monday! How was the weekend? I hope you had an amazing one. It felt so good to be back at home and have a bit of a *normal* weekend. We’ve had so many fun events and activities lately, my body was just ready for some downtime and a bit of a reset.…
    The post weekend recap appeared first on The Fitnessista.

    3 years ago
    784 Views
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