On April 14, 2022, International Federation of Bodybuilding and Fitness (IFBB) Pro League bodybuilder Hunter Labrada showed off his strength and stamina in the squat rack. After attaching resistance bands to his rack and barbell, and elevating his heels on small platforms, Labrada squatted 495 pounds for 17 unbroken reps.  Check out the lift below — … Read more
The post Bodybuilder Hunter Labrada Powers Through a 495-Pound Banded Squat for 17 Reps appeared first on Breaking Muscle.

On April 14, 2022, the Giants Live organization revealed its roster of competitors for the 2022 Strongman Classic. The event will take place on July 9, 2022, at the Royal Albert Hall in London, England. The Giants Live Strongman Classic is a relatively new competition — only dating back to 2020 — but is nonetheless … Read more
The post 2022 Giants Live Strongman Classic Reveals Lineup appeared first on Breaking Muscle.

HI friends! Happy Friday! What’s going on this weekend? For my friends celebrating Easter, any fun plans? We’re headed to Easter brunch at my nana’s and you know I’ll be diving into the egg casserole. I can’t wait. We’re also meeting up with some friends at Mt. Lemmon and I’m a studying machine for my…
The post Friday Faves appeared first on The Fitnessista.

On April 9, 2022, reigning 212 Olympia Champion Derek Lunsford recorded himself in the squat rack, among other lifts, on his YouTube channel. Over five sets of 20 reps, the International Federation of Bodybuilding and Fitness (IFBB) Pro League bodybuilder squatted a total of 100 reps at 315 pounds.  The high-stamina leg workout was part … Read more
The post Bodybuilder Derek Lunsford Shows off Endurance by Squatting 315 Pounds for 100 Total Reps appeared first on Breaking Muscle.